Silver Circuit with Heidi Strong
May 25, 2023
11:30am - 12:00pm
Lopez Fit
Half Hour Full Body Workout
No Floor Work
Core/Balance/Freeweights/Machines
Increase bone density
Great for those starting back or rehabbing.
Come into Lopez Fit and get back in the game!
Tuesday & Thursday 11:30 to 12:00
Fee: Gym members $3/Drop-ins $8
Reserve your spot online @ Lopezfit.org
No Floor Work
Core/Balance/Freeweights/Machines
Increase bone density
Great for those starting back or rehabbing.
Come into Lopez Fit and get back in the game!
Tuesday & Thursday 11:30 to 12:00
Fee: Gym members $3/Drop-ins $8
Reserve your spot online @ Lopezfit.org