Group Feldenkrais classes. Every Wednesday
Feb 4, 2026
10:00 - 11:30am
Sunnyfield Farm Meetinghouse
Registration Fee, Registration Required
Calm your nervous system, retrain your brain, and increase daily function to move with more ease/less strain.
Are you noticing that you’re moving slower these days? That you’re stiff, achy, maybe even feeling ‘older’? Yikes!
Feldenkrais is a lovely, relaxing, gentle, pain-free somatic movement practice that calms the nervous system, thereby retraining the brain to speak more efficiently and coherently to one’s body. In the process, you increase function, mobility, and ease, while decreasing aches and pains. Over time, the changes can be significant and lead to increased health and wellbeing. These no-stress sessions build upon each other, so optimally, plan to attend a series for best results. All abilities are welcomed!
All sessions are educational, focus on stress relief, and address patterns that may not be optimal. $30-45/session, or prepay for 8 sessions and get the last one free.
Individualized Feldenkrais lessons are also available on Mondays. Call Lori at 360-721-5054 to register for either/both, and for more information.
Feldenkrais is a lovely, relaxing, gentle, pain-free somatic movement practice that calms the nervous system, thereby retraining the brain to speak more efficiently and coherently to one’s body. In the process, you increase function, mobility, and ease, while decreasing aches and pains. Over time, the changes can be significant and lead to increased health and wellbeing. These no-stress sessions build upon each other, so optimally, plan to attend a series for best results. All abilities are welcomed!
All sessions are educational, focus on stress relief, and address patterns that may not be optimal. $30-45/session, or prepay for 8 sessions and get the last one free.
Individualized Feldenkrais lessons are also available on Mondays. Call Lori at 360-721-5054 to register for either/both, and for more information.