Feel Good At Every Stage of Life
October 3, 2026
4:00 - 5:30pm
Lopez Island Family Resource Center
How do we feel good about ourselves as our bodies, lives, and identities change?
Join therapist Carmen Dills of Consejo Counseling and Referral Service for a conversation about aging, adapting, and staying connected to who we are.
We’ll talk about:
Physical and hormonal changes and their impact on well-being
How comparison and social media shape the way we see ourselves
Identity and self-esteem as we age
Learning to accept change and separate self-worth from appearance
ENGLISH - October 3 | 4-5:30 PM | LIFRC
Childcare and snacks provided.
For more information: contessa@lifrc.org
Join therapist Carmen Dills of Consejo Counseling and Referral Service for a conversation about aging, adapting, and staying connected to who we are.
We’ll talk about:
Physical and hormonal changes and their impact on well-being
How comparison and social media shape the way we see ourselves
Identity and self-esteem as we age
Learning to accept change and separate self-worth from appearance
ENGLISH - October 3 | 4-5:30 PM | LIFRC
Childcare and snacks provided.
For more information: contessa@lifrc.org
