Posted by Llewellyne Arden (Vitality Yoga Therapy)
Lopez Island
Lopez Island
360.298.8485
360.298.8485 (cell)
360.298.8485 (cell)
Core in Action Yoga W/Llewellyne
Apr 15, 2025
9:00 - 10:15am
Sunny Field Meeting House 6363 Fisherman Bay Rd.
Core in Action Yoga with Llewellyne Arden
Get in touch with how to develop strength and stability in the “inner core” of your body to support the bigger movements of the “outer core”. You will learn how to connect with and integrate these two “cores” through the power of the breath and supportive yet challenging sequences that encourage you to find your edge, build confidence and flow with the fine art of moving with stability and mobility.
Tuesday mornings 9:00-10:15am
10-week session April 1st - June 3rd
At Sunnyfield Meeting House
6363 Fisherman Bay Rd
4 class pass
4 classes for $72
10-Week Session
10 classes for $180
Drop-in
$20 per class. Cash, check, or Venmo at the door.
Please contact me for questions and more information.
Get in touch with how to develop strength and stability in the “inner core” of your body to support the bigger movements of the “outer core”. You will learn how to connect with and integrate these two “cores” through the power of the breath and supportive yet challenging sequences that encourage you to find your edge, build confidence and flow with the fine art of moving with stability and mobility.
Tuesday mornings 9:00-10:15am
10-week session April 1st - June 3rd
At Sunnyfield Meeting House
6363 Fisherman Bay Rd
4 class pass
4 classes for $72
10-Week Session
10 classes for $180
Drop-in
$20 per class. Cash, check, or Venmo at the door.
Please contact me for questions and more information.