Posted by Llewellyne Arden (Vitality Yoga Therapy)
Lopez Island
Lopez Island
360.298.8485
360.298.8485 (cell)
360.298.8485 (cell)
After Work Yoga and Somatic Movement
Mar 13, 2025
5:15 - 6:30pm
Sunny Field Meeting House 6363 Fisherman Bay Rd.
After Work Yoga and Somatic Movement
with Llewellyne Arden
Come end your day with an all levels yoga and somatic movement class to unwind, stretch out and move your body. Somatic movement is a gentle practice that relieves tension and prepares your body for the more dynamic yoga practice. A guided meditation finishes up each class to integrate, relax and set up your evening in a good way!
Beginners and all levels of ability are welcome.
Thursday evenings 5:15 - 6:30 p.m.
10-Week session January 16th - March 20th
At Sunnyfield Meeting House
6363 Fisherman Bay Rd
4 Classes for $72
10 Classes for $180
Drop-in $20 per class. Cash, check, or Venmo at the door
Please contact me with any questions or visit my website for more info and to pay online:
www.vitalityyogatherapy.com
with Llewellyne Arden
Come end your day with an all levels yoga and somatic movement class to unwind, stretch out and move your body. Somatic movement is a gentle practice that relieves tension and prepares your body for the more dynamic yoga practice. A guided meditation finishes up each class to integrate, relax and set up your evening in a good way!
Beginners and all levels of ability are welcome.
Thursday evenings 5:15 - 6:30 p.m.
10-Week session January 16th - March 20th
At Sunnyfield Meeting House
6363 Fisherman Bay Rd
4 Classes for $72
10 Classes for $180
Drop-in $20 per class. Cash, check, or Venmo at the door
Please contact me with any questions or visit my website for more info and to pay online:
www.vitalityyogatherapy.com
