Posted by Llewellyne Arden (Vitality Yoga Therapy)
Lopez Island
Lopez Island
360.298.8485
360.298.8485 (cell)
360.298.8485 (cell)
Core in Action Yoga w/Llewellyne
Oct 1, 2024
9:00 - 10:15am
Sunny Field Meeting House 6363 Fisherman Bay Rd.
Core in Action Yoga with Llewellyne
Get in touch with how to develop strength and stability in the “inner core” of your body to support the bigger movements of the “outer core”. You will learn how to connect with and integrate these two “cores” through the power of the breath and supportive yet challenging sequences that encourage you to find your edge, build confidence, and move with balance.
10-Week Session: September 10th - November 19th
(No class October 15th)
Tuesdays 9-10:15 at Sunnyfield Meetinghouse
6363 Fisherman Bay Rd
Visit my website to find out more and to register for classes
http://www.vitalityyogatherapy.com
4 classes for $72
Full, 10-week Session for $180
Drop-in, $20 per class. Cash, check, or Venmo at the door
Get in touch with how to develop strength and stability in the “inner core” of your body to support the bigger movements of the “outer core”. You will learn how to connect with and integrate these two “cores” through the power of the breath and supportive yet challenging sequences that encourage you to find your edge, build confidence, and move with balance.
10-Week Session: September 10th - November 19th
(No class October 15th)
Tuesdays 9-10:15 at Sunnyfield Meetinghouse
6363 Fisherman Bay Rd
Visit my website to find out more and to register for classes
http://www.vitalityyogatherapy.com
4 classes for $72
Full, 10-week Session for $180
Drop-in, $20 per class. Cash, check, or Venmo at the door
