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KLOI - Not Old - Better Show with Paul Vogelzang
October 17, 2026
3:00 - 3:30pm
KLOI 1029 FM
The Not Old Better Show, Art of Living Interview Series

Welcome to The Not Old Better Show on radio and podcast, hosted by Paul Vogelzang,

This Week: Who Do You Trust with Your Food?”

Stef Sassos on viral nutrition claims, snacks worth buying, and holiday cooking with Good Housekeeping on KLOI Community Radio!

You know the moment. You’re standing in the grocery aisle with a small bag of snacks in your hand. The front says “high protein.” The price says seven dollars. And you’re wondering whether it will actually taste good, fill you up, or be worth buying again.

I’m Paul Vogelzang, and this is The Not Old Better Show. Welcome to another conversation in our Good Better Best series with Good Housekeeping.

Stef Sassos is back with us. She leads Good Housekeeping’s Nutrition and Fitness Lab, where food claims and popular trends get a closer look. Today, I’m asking her to help us shop with a little more confidence. We’ll talk about satisfying snacks, what’s worth paying for, and what a viral recipe might leave out.

And with the holidays ahead, I want to spend time with Stef’s High-Protein Mediterranean Cookbook. Stef and the Good Housekeeping team put real work into those recipes. I’ll ask what she’s proudest of, and what she’d bring to a holiday table.

So, Stef, let’s start with trust. A diet or fitness tip can look convincing in a thirty-second video. What does your team do today to earn our listeners’ confidence?