A Community Website by Lopez Island
Posted by Lopez Fit
Lopez Island
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Stretch & Strength with Kiyo Oya
Jul 10, 2024
10:00 - 11:00am
Lopez Fit
An intentional mat-based core and full body workout using a miniball and light weights, establish a breathing connection to assist strengthening and stretching. Class concludes with a guided meditation to settle into your "reboot".

Bring your yoga mat!

WHEN: Mondays, Wednesdays, and Fridays 10:00am 11:00am

CLASS FEE: Gym members $6/Drop in $15
Scholarships Available

Sign Up Online at lopezfit.org
*Click 'Online Booking'