> The silent meditation gathering has resumed and we will continue gathering at Down Dog Studio every two weeks. Please note that the time has changed to 10:30 a.m.

Many people have been coming and rediscovering how nice it is to sit with others especially after a long period of isolation during the pandemic. Sitting together has a different energy from solitude and Down Dog Studio is a lovely place to gather.
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>Meditation practice is common across all the Buddhist yanas as well as many other religions and yoga. This gathering is oriented to those who already have a meditation or silent contemplation practice rather than toward beginners. Any practice is welcome as long as it is silent.
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> The format is to sit for 45 minutes, then have a few minutes to meet or reconnect with each other.
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> If you would like to be on the mailing list to be notified of future “sits”and meditation-related events on Lopez, send an email to [email protected]
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> Down Dog Studio is at Midnight’s Farm, 3042 Center Rd., Lopez Island. https://www.midnightsfarm.com/yoga. Chairs, bolsters, blankets and yoga mats are available to sit on, and feel free to bring your own cushion or other meditation prop if you wish.