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Posted by Lopez Fit
Lopez Island
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MAT PILATES with Nicole Szostak
Jul 7, 2022
11:15am - 12:15pm
Lopez Fit
Classic full-body Mat Pilates workout focusing on stabilizing the core, improving posture and strengthening the total body using only your body weight and resistance. Suitable for all skill levels!

Thursdays 11:15am-12:15pm
Fee: Gym members $6 / Drop-in $15
Bring your own yoga mat

Reserve your spot online at lopezfit.org or show up to class early!