A Community Website by Lopez Island
98 Salmonberry Lane
Lopez Island
Kristin Fernald, MA
Jul 21, 2015
Journeys to Wholeness
I would like to invite you on a journey. It is a “Journey to Wholeness”, the pathway that is calling you home to your self. This pathway shows up in many forms, from physical symptoms (including life-threatening illness), emotional distress, repeated negative thought patterns, relationship conflicts, addictions or simply a feeling of something wanting your attention and you don’t quite know what it is.

I teach you how to listen through your body and trust the wisdom held there. You already have everything that you need in order to live your authentic, fulfilled life. I see myself as a guide who provides you with the tools to navigate your way through the difficult terrain of life’s challenges, and the insight to find your way home.

The tools that I work with are based on the field of Energy Psychology. Paying attention to the energy of sensation in your body as you explore your thoughts and feelings is the key to Body-Centered Listening. Working with the body's energy system to bring it to balance around emotional issues is the magic of Emotional Freedom Technique (EFT), also known as Meridian Tapping. Feeling the energy shift when you question your core beliefs and bring heart-centered awareness to create a new perspective to act from is the power of Core Belief Change. The transformational power of the voice is the foundation of Sound Healing.

​​This same ability to listen through the body is the gift that horses help us develop in Equine Facilitated Psychotherapy. The horse-human connection is a powerful means of healing trauma and building confidence in your true self.