Silver Circuit with Heidi Strong

Half Hour Full Body Workout

No Floor Work
Core/Balance/Freeweights/Machines
Increase bone density

Great for those starting back or rehabbing.
Come into Lopez Fit and get back in the game!

Tuesday & Thursday 11:30 to 12:00

Fee: Gym members $3/Drop-ins $8
Reserve your spot online @ Lopezfit.org