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Mat Pilates With Nicole Szostak

Classic full-body Mat Pilates workout focusing on stabilizing the core, improving posture and strengthening the total body using only your body weight and resistance. Suitable for all skill levels!

Thursdays 11:15am-12:15pm
Fee: Gym members $6 / Drop-in $15
Bring your own yoga mat

Reserve your spot online at lopezfit.org or show up to class early!

*COVID VACCINE REQUIRED*

SubjectMat Pilates With Nicole Szostak
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