A Community Website by Lopez Island
A Holistic Approach to Stress (Health and Exercise)
Grace Church Hall, Lopez Island
November 11, 2017, 9:00am
Posted by Lopez Island Family Resource Center, Lopez Island
360.468.4117
Develop a deeper understanding of your stress and its contributing factors, and
learn how to address your stress in a way that promotes inner peace and better physical health.

In this workshop with Susie Teague, a Reiki and Neurological System Integration (NIS) practitioner, develop a deeper understanding of your stress and its contributing factors, and learn how to address your stress in a way that promotes inner peace and better physical health. Learn about the science of stress and the impact it may have on you, and discover simple techniques to alleviate chronic and acute stress at the physical, mental and spiritual levels.
Fee: $25 if paid by 11/1, $30 thereafter
Meets: Saturday, 11/11
Location: Grace Church Hall
Time: 9 AM-12 PM