A Community Website by Lopez Island
Free Qigong Class (Health, Exercise)
Zoom Class, Lopez Island
September 16, 2020, 5:30-6:30pm
Contact Lopez Island Library, Lopez Island

Join local QiGong instructor Claudia Elwell for a free virtual QiGong movement class, sponsored by the Lopez Library.

The class will be geared to end of day relaxation. It will be a 25-minute segment, with an additional 25 minutes for anyone who wants a longer practice. The first segment will be a stress release routine. Then there will be a small break and Q&A, followed by another relaxing routine that can be done sitting.

To view the class click this link on Wednesdays at 5:30pm: