A Community Website by Lopez Island
Stretch and Strength With Heidi! (Health, Exercise)
Lopez Fit, Lopez Island
November 8, 2019, 11:15am

Full body stretch and core work using a mini ball. The workout is followed by a 10 minute guided meditation to check in with our bodies. Bring your yoga mat!

Gym members $6.00 Drop-Ins $12.00

Instructor - Heidi Strong

Questions? 468-3199