A Community Website by Lopez Island
Thrive Dance Fitness FREE! Cardio*Tone*Stretch (Health, Exercise)
Lopez Community Church Hall, Lopez Island
December 10, 2019, 8:45am
Contact Cheryl Licata, Lopez Island

Class and childcare are always FREE
Mondays, Tuesdays and Thursdays
8:45am to 9:45am
Lopez Community Church Hall

Come find your happy!! This class for women includes many dance fitness styles, toning and, stretch all in one fun 60 minute class. Move how your body is happiest in an upbeat, positive, free to be you environment. Thrive fits different fitness levels whether you like to keep it light or bring on the intensity. A wide variety of music, dance, and class styles are incorporated to keep it fun and fresh. Knee and back friendly.

Childcare for kiddos up to age 4 on Tuesday and Thursdays. Older children welcome to come and participate or hang out with something to keep them occupied.

Certified Dance Fitness instructor/trainer since 1991