A Community Website by Lopez Island
Qi Gong w/Claudia (Health, Exercise)
Lopez Fit, Lopez Island
December 11, 2019, 5:00pm

Qi(Chi) is a Life Force Energy.
Qi Gong is an ancient health and wellbeing practice to lessen stress and cultivate energy.
Practicing Relaxation is as important to the body as Exercise.
Join Instructor Claudia Elwell as she introduces Qi Gong to Lopez FIT.
Through movement, breath and self-massage the body is allowed to center and let go into a meditative state.

Class Fee:
Gym Members $6
Drop-In $12

Scholarships Available