A Community Website by Lopez Island
QiGong Class (Education, Instruction)
Lopez Library Community Room, Lopez Island
December 19, 2019, 9:00am
Contact Lopez Library (Lopez Island Library), Lopez Island

Join local QiGong instructor Claudia Elwell for a free QiGong class every Thursday morning at 9am. Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. This class is intended to encourage students of QiGong and offer resources to excite daily practice. This is a drop-in class, and everyone is welcome.

To learn more about other QiGong classes on Lopez, contact Claudia Elwell at claudiaelwell7@gmail.com or 360-468-2857 or follow her FeelQi YouTube channel.