Tuesdays 9-10:30 at Down Dog Studio on Midnight's Farm, 3042 Center Road.
This class is for those who have a regular practice and have been practicing yoga for a year or more. We will be exploring through the yoga sequences; healthy functional movement with breath awareness,core engagement,and mindfulness practices.
Please call Llewellyne with questions.
July- August. Full or half session packages available at a discount. Or $16 drop in.