Yoga By the Bay, Saturday mornings:
Start your day with a vinyasa flow style class Saturday mornings 8:30am - 9:45am from Memorial Day weekend-Fall at the Islander Resort (weather permitting, class can be held outside on the platform south of the restaurant). $15 per class(children 9-15 are free). You will have plenty of time to get to Lopez’s legendary Farmer’s Market after class!
Yoga offers profound benefits to every aspect of life! Whether you are an advanced practitioner or a first time explorer, join us for yoga at the Islander! These 75 min sessions will incorporate physical postures, work with the breath, and meditation, giving rise to focus and internal stillness, while moving through a flowing sequence of postures that invigorate, strengthen and balance the body and the mind.
KT has been practicing yoga for more than 20 years, receiving extensive training at 8 Limbs (Seattle), Jivamukti (NY), Yoga Tree (San Francisco), the Bhakti Shop (Portland). Her teacher training was with White Lotus, Santa Barbara, CA.
She has taught yoga in Sun Valley, Ojai, Seattle and Lopez, and is a frequent visiting instructor at renowned Rancho La Puerta wellness resort in Mexico. In addition to her passion for yoga, KT is an avid outdoor adventurer, by foot, bike, kayak and ski. A graduate of Georgetown University Law Center, KT’s legal career has been as an advocate focused on protecting and promoting the rights of the terminally ill. She is the Executive and Legal Director of a non-profit organization, the End of Life Liberty Project. KT has taught “Law, Medicine and Ethics at the End of Life” at many law schools, and currently holds a faculty appointment at Seattle University School of Law.