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Hatha Yoga with Nikyta

Hatha Yoga Class: designed for stress reduction, increased mindfulness, relaxation and all over well being. All levels welcome. A perfect time after the day to slow down, stretch and relax. Taught by Nikyta Palmisani at Down Dog Studio, 3042 Center Road. Drop-ins welcome, $15, class packages available. For details or questions, nikytapalmisani@gmail.com

SubjectHatha Yoga with Nikyta
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